Individual
Psychotherapy

I understand how hard it can be to reach out for help. You're not alone. There's no shame in seeking counselling - it's an act of courage and self-care.

​

Counselling provides a judgement-free, safe space where you can open up and be heard.

I want to listen with care, compassion, and complete acceptance. Your feelings are valid, your struggles are real, and your wellbeing matters. Together, we'll get to the heart of what's weighing you down so you can start to heal.